Cognitive Behavioural Therapy for ADD/ADHD Group
Every Thursday, 7:00pm - 8:00pm (FREE first Session)

This is a highly requested weekly group where we will be using a new type of Cognitive Behavioural Therapy developed particularly for the needs of people with ADD/ADHD. The techniques were developed at the University of Pennsylvania, and have been proven to be highly effective at lessening the negative symptoms of the "disorder", thus allowing us to enjoy the positive parts of the brain differences that come with our "differentness".

As well as working with CBT, this is a hands-on group where we will be learning and using a variety of therapeutic modalities including elements of Yoga, BrainGym, Psycho-Cybernetics, Neuro-Linguistic Programming (NLP), Family Systems Therapy, and Active Visualization. We will also be learning about anything related to ADD/ADHD from how to control our neuro-chemistry, to what dietary changes have been shown to be most effective for the way our brains are built.

Details: @ The Guelph Counselling Centre, Unit 302, 55 Cork St. E, in the TD Building in Downtown Guelph, On. Cost is $12/session, but the first session is FREE.. Just Drop In! No diagnosis or registration necessary.